When getting down on the floor is not how you move. This 4-week session begins Tuesdays May 10 on zoom.
Classes are live the third Wednesday of the month 10.30 am to 11.45 am EST
Feel capable and empowered to approach life with more joy and less stress... with just 10 minutes a day.
Want to make a simple and easy change in your self care routine? Feel overwhelmed and not sure where to begin?