What is Tai Chi Qigong Shibashi?
Tai Chi Qigong Shibashi is a simple yet profound practice for health and well-being that can stand alone as a daily practice or complement your present yoga, meditation and spiritual rituals.
Qigong helps us:
It is an extremely helpful practice to combat the effects of stress.
No equipment is required!
Tai Chi Qigong Shibashi is accessible and adaptable it can be practiced standing or seated.
This course is a step-by-step guide to learning the 18 movements and simple theory of Tai Chi Qigong.
The 17 inspiring video lessons include:
Stay inspired and motivated by combining the sessions or simply follow the course sequence.
Unlimited access means no deadlines to complete the course.
Enjoy working at your own pace.
The Easy to Learn Tai Chi Qigong Shibashi program is designed for you to succeed.
Quickly feel able to bring this beneficial qigong practice into your daily routine.
Expert guidance through each session. No need to worry about what to do.
Follow the tips to modify to suit your level.
Feel confident that you will have the tools to be an active participant in supporting your optimal mental, spiritual and emotional health. This confidence will reflect into all aspects of your life.
I am here to support your journey.
Quickly receive answers to any questions.
Sign up for your complimentary 15 minute clarity call.