Tai Chi Qigong Shibashi is an easy to learn and accessible form of Qigong.
You will be introduced to Tai Chi Qigong Shibashi Level 1. Practiced consistently qigong can help improve balance, co-ordination, strength, and flexibility. Many students find that practicing qigong is calming and a great way to manage stress.
Tai Chi Qigong Shibashi can stand alone as a daily practice or complement your yoga, meditation and spiritual rituals.
This form of Qigong can be practiced standing or seated.
Tuesday March 8 to April 5 (no session March 15)
10.00 am to 11.00 am EST
Classes to be held on zoom.
Attend live or receive the post class recording to enjoy at your convenience.
No refunds.
4 week session $90.00 includes tax
Members apply 25% discount [learn more about the Daily 10 Minute Optimizer Membership]
To register, send your registration fee by e-transfer to: lvarnam@chanvar.com
Not sure that this workshop is for you? Book your complimentary 15 minute clarity call now lvarnam@chanvar.com
Support your learning with the Easy to Learn Tai Chi Qigong Shibashi on-line course [learn more]