Suitable for beginners. You will be introduced to the 18 movements of Tai Chi Qigong Shibashi Set 1, and basic qigong theory. Expect to have the tools to immediately begin a home practice.
UPCOMING DATES
May 22, 2020, Newmarket, ON
Sept 4, 2020, Hove, Sussex, UK
Advance your practice with Tai Chi Qigong Shibashi Set 2. The 18 movements of Set 2 are more physically demanding for the lower body, and help to increase strength and stamina
COMING FALL 2020
For those who intend to teach or wish to advance their personal practice of Tai Chi Qigong Shibashi Set 1. Upon successful completion of an assessment a Certificate is issued by The Tai Chi and Feng Shui Institute https://taichi18.com/
UPCOMING DATES
May 23 - 24, 2020, Newmarket, ON
September 5 - 6, 2020, Hove, Sussex, UK
Qigong is an easy and accessible practice. These regular community classes will have you feeling grounded, centred, energized yet relaxed!
"I recommend working with Linda, whose approach is refreshing, wise, and encouraging."
~ Penelope Cookson