Live Joyfully & Passionately
 

Comprehensive Tai Chi Qigong Shibashi Instructor Training

Sept 14 and 15, 2019, Lindsay, Ontario
Comprehensive Tai Chi Qigong Shibashi Instructor Training Course, Level 1

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A Day of Reflection - Fall Retreat Day

Wednesday October 16, 2019
As the seasons change and the days become shorter an ideal opportunity arises to take the time to reflect on where you have journeyed this year.

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Yoga for Anxiety

Tired of anxiety and stress controlling your life? Yoga can help.


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Qigong For Stress Relief

Life can get busy. Good intentions to take more time for you can easily go astray.
Tai Chi Qigong Shibashi can help. Join me to learn how. Sept 10 to Oct 1, 2019 in Lindsay.

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Yoga For the Neck and Shoulders

How amazing would it feel to release tension in the neck and shoulders and reduce pain and discomfort? Find out this Fall. Tuesdays Sept 10 to Oct 1 in Lindsay and Wednesdays Sept 18 to Oct 9 in Newmarket.

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Freeing the Spine

Tired of back pain? Yoga can help.

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