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Tai Chi Qigong Shibashi Set 1

 

Recommended Resource for Comprehensive Tai Chi Qigong Instructor Training and the Introduction to Tai Chi Qigong Set 1 Workshop

Tai Chi Qigong Shibashi Set 1 is an effective and easy-to-learn routine which synchronizes gentle movements with deep breathing. Many practitioners start to feel qi and experience significant health improvement after practicing for just a few weeks. This tai chi qigong video contains in-depth explanations of every movement as well as a “Follow the master” track with the whole set. (4th edition)

These are the movements of Tai Chi Qigong Shibashi Set 1 as taught in the 

[Comprehensive Tai Chi Qigong Shibashi Instructor Training Level 1
[Introduction to Tai Chi Qigong Shibashi Set 1

Physical and Download versions availabe.

Complementary to this publication is the  [Qigong Mode and Posture Requirements Level 1]

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This is one of my favorite products which I love. I have used this resource over and over again. I would love for you to enjoy as well. Please know that this is an affiliate link which means if you make a purchase, I get a kickback. I recommend this product because I delight in it and would love for you to experience as well. 

 

 

 

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